Unexplained loss of muscle mass - Optimum Wellness Clinic

What is Unexplained Loss of Muscle Mass?

Unexplained loss of muscle mass, also known as cachexia or muscle wasting, is a concerning condition characterized by a significant decrease in muscle size and strength without any obvious cause. It's more than just feeling weaker; it's a noticeable reduction in muscle mass impacting daily life, leading to reduced mobility, fatigue, and increased risk of falls and fractures.

Pinpointing the Problem: Causes of Unexplained Muscle Loss

Identifying the underlying cause is crucial. Unexplained muscle loss is a symptom, not a disease itself. Several factors can contribute:

• Age-related muscle loss (sarcopenia): While some muscle loss with age is normal, significant unexplained loss is a red flag.
• Chronic diseases: Conditions like cancer, heart failure, chronic obstructive pulmonary disease (COPD), kidney disease, and HIV/AIDS can cause muscle wasting.
• Poor nutrition: A diet lacking protein and essential nutrients can result in muscle loss.
• Endocrine disorders: Hormonal imbalances, such as hyperthyroidism or Cushing's syndrome, can disrupt metabolism and lead to muscle breakdown.
• Medications: Some medications, such as corticosteroids, can cause muscle wasting as a side effect. Discuss any concerns with your doctor.
• Infections: Prolonged infections or chronic inflammatory conditions can lead to significant muscle loss.
• Inactivity/Sedentary Lifestyle: Lack of physical activity contributes to muscle loss. Regular exercise is important for maintaining muscle mass.

When to See a Doctor

Don't ignore unexplained muscle loss. If you notice significant muscle weakening or shrinkage, see your doctor immediately. Early diagnosis is key to effective management. Your doctor will likely conduct a physical exam, review your medical history and lifestyle, and order blood tests to check hormone levels and nutrient deficiencies. Further investigations, such as imaging scans, may be necessary.

Living with Unexplained Muscle Loss

Treatment depends on the underlying cause and may involve addressing nutritional deficiencies, managing underlying medical conditions, or adjusting medications. Physical therapy and resistance training can help build strength and slow muscle loss. A healthy diet and regular exercise are crucial.

In short, unexplained muscle loss is a serious condition requiring attention. Seek medical advice if you're concerned. By working with your doctor, you can identify the cause, manage the condition, and improve your strength and well-being. Consider visiting Optimum Wellness Clinic for expert evaluation and treatment.