Cardiovascular disease - Optimum Wellness Clinic

What is Cardiovascular Disease?

Cardiovascular disease (CVD), sometimes called heart disease, is a broad term encompassing a range of conditions affecting the heart and blood vessels. It's a major global health concern, responsible for a staggering number of deaths each year. Let's explore what it is and what causes it.

Key Components of the Cardiovascular System

Your cardiovascular system is your body's delivery service. It's comprised of your heart, a powerful muscle pumping blood, and your blood vessels, including arteries (carrying oxygen-rich blood from the heart), veins (returning oxygen-poor blood to the heart), and capillaries (tiny vessels where nutrient and gas exchange occurs). CVD occurs when any part of this system malfunctions.

Common Types of CVD

Many types exist, but some of the most prevalent include:

Risk Factors for CVD

Many factors increase your risk, including:

Protecting Yourself

You can control many risk factors. Healthy lifestyle choices significantly reduce your CVD risk. Eating a heart-healthy diet, exercising regularly, maintaining a healthy weight, not smoking, controlling blood pressure and cholesterol, and managing diabetes are all key to protecting your heart health. Prevention is better than cure! Schedule regular checkups; your heart deserves the best care.

Disclaimer: This information is for general knowledge and does not constitute medical advice. Consult a healthcare professional for any health concerns.

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